Altitude Adventure

Email planhimalayas@gmail.com/contact@winterladakh.com
Phone Mobile : +91 941 981 5333 / +91 962 237 6001

zanskar
chadar
chadar trek
leh
lekir monastery

Trek Essentials

  1. Back pack (60 ltr -70ltr)- with comfortable shoulder straps, frame, and back pack cover (line the bag with polythene).
  2. Waterproof Trekking shoes, Mandatory high ankle with good grips,(Recommended Quechua)
  3. synthetic /waterproof Track Pants (Do not bring shorts, tight jeans, Capris.)
  4. T-shirts - 3 full sleeve.
  5. One Fleece jacket will be a good idea; a woollen sweater would be an alternative.
  6. One Wind proof jacket.
  7. One Heavy jacket.
  8. Thermal Inners.
  9. Two pairs cotton shocks and two pairs woollen socks.
  10. Two pairs of water proof hand gloves.
  11. Sun protection cream.
  12. Woollen cap/ Balaclava.
  13. Sun Cap.
  14. Sun glasses, Dark with side cover, it should be U/V protected. People who were spectacles-
          (A)- Use contact lenses.
          (B)- Photo chromatic glasses.
  15. Head Torch with extra batteries.
  16. Two Water bottles - one litre each.
  17. Lip Balm/ cold cream.
  18. Toilet kit/ toilet Paper / wipes.
  19. Quick dry Towel- It should be light / thin.
  20. Personal Medical Kit.
  21. Walking Stick � Mandatory (At least one).
  22. Gaiters Mandatory.


For any further clarifications on what you should bring or not to bring. Please do mail us at: altitudeadventure@yahoo.com/ planhimalayas@gmail.com